anan issue 2460 "Best Sleep 2025 / Kazunari Ninomiya"

Kazunari Ninomiya
Dazzling Daydream

Now, everyone's sleep situation is…?
anan Sleep White Paper

The basics of maintaining health!
The Best Sleep 2025

The Path to the Best Sleep ①
Everything from daytime to bedtime is connected!
Know your own rhythm and best with a "Sleep Diary".

The Path to the Best Sleep ②
What to eat, when, and how to sleep well?
Eat and aim for the path to sound sleep.

The Path to the Best Sleep ③
Get through the restless summer nights!
3 steps to improve your sleep environment.

The Path to the Best Sleep ④
Make effective use of sleep time with functional materials!
The currently popular "wearable bedding".

The Path to the Best Sleep ⑤
The foundation of sleep that determines comfort and fatigue recovery.
The best way to choose "foundation bedding".

Experience the current state of sleep tech!
The world of the latest sleep items.

Can't sleep… can't wake up!
Let's break out of the cycle of troubles.
A sleep improvement course that makes your body happy

Eikichi Yazawa
50th Anniversary
Never Stop, Keep Rolling

Ayami Nakajo
People who sleep beautifully

―Team "S" pecial―
Taught by NOSUKE
Dan Ex & Dance Vol.02

CLOSE UP
MIU×KOKONA (ME:I)
Jewels that shine brighter.

Shota Yasuda (SUPER EIGHT)
Earthiness and brilliance.