Tarzan No. 907 "That Poor Condition Might Be a Sign of Menopause"

Things you wanted to know but found hard to ask others or consult about…
Learn the realities and countermeasures of menopause.

Memory decline, becoming easily angered, getting tired easily, decreased concentration,
body hot flashes, frequent headaches, becoming irritable,
somehow not enjoying every day, poor sleep, increased trips to the bathroom,
unknown causes but feeling unwell…
All of these might be the work of menopause.
This special feature will consider menopause from the very beginning.

Do you think menopause is a vague complaint unique to elderly people or women?
Menopause is the age when changes in sex hormones occur,
and the physical, sexual, and mental discomfort caused by these changes
is now a global and medical common knowledge that appears
not only in younger generations but also in men.
Awareness of menopause is high among women, but surveys show that 40% of men in their 40s do not know about it.
In fact, Japan is a latecomer in menopause awareness. According to the Ministry of Economy, Trade and Industry,
the economic loss due to male menopause disorder is estimated to be as high as 1.2 trillion yen annually.
Recently, more companies have been taking measures as a whole.

Starting by learning the differences in menopause between men and women,
how to activate the key hormone testosterone,
and introducing concrete countermeasures against menopause through lifestyle habits, diet, and exercise.
In the latter half, we also approach concerns about “sex” that can happen to anyone in the menopausal generation,
such as changes in sexual power and desire, and attitudes toward sex.
This is a book packed with stories you wanted to know but found hard to ask others.