Tarzan No. 911 "Awaken, Deep Muscles!"

*Tarzan Issue 911 Regular Edition and Tarzan Issue 911 Special Edition differ only in the cover; the content is the same.

Iliopsoas, rhomboid muscles, serratus anterior...
Muscles deep inside the human body that are invisible,
a major study on muscles that enrich life.

This feature emphasizes the importance of uncovering and activating the invisible inner muscles, not the superficial muscles directly connected to body shaping.

Being agile, resistant to fatigue, improving posture, staying calm,
reducing discomforts like neck pain, stiff shoulders, and back pain, feeling youthful,
lowering the risk of injury, and strengthening the connection between brain and body...
all these benefits actually come from training the deep muscles = inner muscles.
Therefore, we pick up seven key deep muscle groups to train,
and identify which muscle groups are your weak points
through an easy check test.
Based on the results, this is a grand strategy to accurately adjust and train your weak muscles.

As a special insert, we offer a "SPECIAL YOGA BOOK" that awakens the deep muscles
and guides you to the body you want.
You can enjoy choosing from two methods: a muscular body or a supple body.

Additionally, we propose training deep muscles through outdoor activities like the popular pickleball and flyboard,
as well as traditional outdoor games like stilts, kendama, and shoe throwing.
This book helps you uncover the muscles sleeping deep inside and become a body that stands out and functions well.

The gravure feature stars Yoshitaka Hara from timelesz, who joined as a new member this year,
challenging with a body trained by fitness originating in New Zealand—definitely worth checking out.