Tarzan No. 910 "That's Dangerous, That Distortion!"

If left unattended, it can lead to serious problems...
We will surely correct and guide the improvement of the "distortions" causing your discomfort!

Slouching when holding the train strap,
Shoulders raised from carrying a tote bag,
Right leg prone to swelling, left hip prone to pain...
Perfectly symmetrical humans do not exist,
But unnoticed left-right & front-back differences = distortions cause various physical discomforts.
Sometimes, they cause muscle and joint stress leading to stiff shoulders and back pain,
And when nerves and blood vessels are affected,
It can lead to autonomic nervous system imbalance, lack of sleep, lowered immunity, sensitivity to cold, obesity, and overall functional decline.
This special feature will correct those concerning, dangerous distortions and guide you to a comfortable body.

There are six keywords to resolve distortions.
Thorax, S-curve, arch of the foot, diaphragm, temporomandibular joint, kinetic chain.
With individual approaches by experts in each area,
We will reset the points you are concerned about.
Then, as a finish, after checking the remaining distorted areas,
A two-part continuous exercise of "rotating" × "pulling" is performed.

Also included are original distortion coping methods practiced by former professional baseball player Tsuyoshi Wada and track hurdler Asuka Terada,
As well as a page introducing the latest gear.
The special insert is a "Pilates Special BOOK" that guides the body to the zero position.
It is a 16-page permanent edition taught by three top instructors, each with their own style.

You will definitely find a distortion solution that suits you!