Tarzan Special Edition Stretch & Fascia Care Expanded Edition

Your Body Feels Easier and More Energetic!

Have you recently felt like your body doesn’t move as you want it to?
For example, maybe you fell during your child’s sports day,
or you’re struggling to improve at golf or tennis, which you started as a hobby.

Besides that, is the persistent pain still “stiff shoulders and lower back pain”?
You get “tired easily,” have “too much stress,” and “worry about swelling”…

For those with such concerns, this time Tarzan proposes
three ways to improve your body’s condition.

Number 1: “Mobility-Boosting Stretch”
By enhancing your body’s function with stretches that increase mobility,
you become less prone to injury, less likely to gain weight, improve your motor skills,
and relieve stiff shoulders and lower back pain… it’s all good.

Number 2: “Fascia Care”
You often hear about it, but don’t quite understand what “fascia” is.
Caring for fascia, called the second skeleton,
improves posture, reduces coldness and swelling, and makes breathing easier!
It can resolve body troubles.

Number 3: “Yoga & Pilates”
In addition to improving flexibility and muscle endurance,
yoga’s benefit is focusing awareness on internal sensations and balancing the autonomic nervous system.
Pilates strengthens inner muscles, smooths movements,
and helps you maintain correct posture.

Furthermore, in this expanded edition, as a special insert,
we also introduce “How to 100% Utilize a Foam Roller.”
Morning upon waking, midday during work breaks, and night before bed,
as you make these pleasant moments a habit, you will surely feel changes in your body.

Don’t overthink it; why not start with whatever catches your interest?
Your body will move as you wish, and look, daily life becomes comfortable!